Mindfulness: For the Tired Therapist
5 Quick and Easy prompts to pivot your perspective in a burnt out health care world.
Digital file1 fileBy Katrin Gallo
Motion
A 12 week wellness program - 4 days of exercise each week - 25 minutes a day - Full breakdowns and functional benefits of each movement - Reflection and tracking
Digital file1 fileBy Katrin Gallo
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